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Sam Millan
← Coaching

People, goals and finish lines.

Client results from Callum and Tessa, alongside my own experience training and racing.

Recent stories

Callum

4:13:55

Over an hour off his marathon time in less than six months of coaching.

“You just coached someone to an hour off their time in 5/6 months, you should be proud of yourself also mate, genuinely”

Callum
Read Callum’s story →
Callum running the Chester Marathon in his purple beanie, bib 4339, with his fist raised

Tessa

49:58

After a missed PB attempt, Tessa ran a 49:58 10K on chip time.

“Sam was always encouraging and supporting whilst also providing such insightful information following each run that helped me understand the method behind the plan”

Tessa
Read Tessa’s story →
Tessa and a friend holding their medals after the Battersea Park 10K

Sam

3:17:35

A new marathon PB. The target, the finish and the lessons from my own training.

Read my Berlin story →
Sam holding his Berlin Marathon medal outside the Reichstag

Explore my race archive →