Sam Millan

Sam Millan is a personal trainer and builder working across fitness, technology and business. He runs DLG Consultancy, an AI automation agency helping health and wellness businesses get more clients on autopilot.

DLG operates as a productised service, building done-for-you automation systems for gyms, physio clinics, pilates studios and dental practices across the UK.

The Other Stuff

A 30-goal bucket list of races, adventures, and creative projects to complete before I turn 30. Some are in progress. A few are terrifying.

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Selected Writing